ऊर्ध्वश्वास

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ऊर्ध्वश्वास breathing technique using the upper body

masculine noun

Examples :

  • Level C2
  • ऊर्ध्वश्वास एक प्राणायाम तकनीक है Urdhvashwasa is a pranayama technique
  • ऊर्ध्वश्वास तनाव और चिंता को कम करने में मदद करता है Breathing with the upper body helps to reduce stress and anxiety